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Play Based Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR)
When children use dress-up and pretend play, they can explore their feelings, practice problem-solving, and learn to understand others. This kind of play helps the therapist see how the child thinks and feels. It also helps build trust. As children play, they grow stronger, feel more confident, and learn ways to handle tough situations in real life.
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR helps children and teens heal from hard or upsetting things that have happened. It uses simple tools like eye movements or tapping to help the brain process big feelings and memories in a safe way. EMDR doesn’t require your child to talk a lot about what happened, instead, it helps their brain feel less stuck and calmer. This can be
EMDR helps children and teens heal from hard or upsetting things that have happened. It uses simple tools like eye movements or tapping to help the brain process big feelings and memories in a safe way. EMDR doesn’t require your child to talk a lot about what happened, instead, it helps their brain feel less stuck and calmer. This can be helpful for kids who feel anxious, angry, scared, or who have gone through something stressful or traumatic.
Sandtray
Eye Movement Desensitization and Reprocessing (EMDR)
Creative Expression
In sandtray therapy, children and teens use toys and sand to show their thoughts and feelings in a safe and creative way. This hands-on play lets them explore what’s going on inside without needing to find the right words. The therapist watches and gently talks with them about their sand scenes, helping them understand their emotions, learn ways to cope, and grow stronger over time.
Creative Expression
Traditional Talk Therapy
Creative Expression
In a supportive and nurturing environment, we use puppets to facilitate storytelling and role-playing, helping children gain insights into their own behaviors and emotions. This creative approach encourages self-expression, enhances emotional understanding, and fosters resilience. Under Andie's compassionate guidance, puppet therapy beco
In a supportive and nurturing environment, we use puppets to facilitate storytelling and role-playing, helping children gain insights into their own behaviors and emotions. This creative approach encourages self-expression, enhances emotional understanding, and fosters resilience. Under Andie's compassionate guidance, puppet therapy becomes a valuable tool for children to navigate their challenges and grow in confidence.
Art Based Therapy
Traditional Talk Therapy
Traditional Talk Therapy
In art-based therapy, children use drawing, painting, and other creative activities to express their thoughts and feelings. This helps them feel understood and supported in a way that feels safe and fun. As they create, they build confidence, learn new ways to handle tough emotions, and grow stronger on the inside.
Traditional Talk Therapy
Traditional Talk Therapy
Traditional Talk Therapy
In talk therapy, children and teens have a safe space to share their thoughts and feelings. They learn how their thoughts, feelings, and actions are connected, and how to change unhelpful patterns. The therapist helps them build better coping skills, solve problems, and feel more in control. Over time, this can lead to stronger emotional health and more confidence in handling life’s challenges.